{"id":"b6e9e18a-62ee-47f9-82a2-df8e82cbe3bc","title":"The Science of Well-Being: Practicum — Systems and Routines","description":"The Science of Well-Being: Practicum — Systems and Routines is designed for impulse B2C learners aged 18–34 who usually arrive from social, creator, webinar, and mobile checkout funnels. In 8 lessons (~22 hours), the course turns the topic into a usable result through course orientation and outcomes, core concepts and mental models, and real cases and guided practice; the outcome is a presentation practice plan built with energy logs, reflection prompts and weekly reviews.","contentLanguage":"en","coverUrl":null,"createdAt":"2026-05-26T07:47:49.080Z","updatedAt":"2026-05-26T07:47:49.168Z","durationSeconds":79200,"authorId":"d73a3320-1b33-446b-96fd-40dc0d0e4654","rating":4.684210526315789,"reviewCount":19,"expectedLessonsCount":8,"trailerUrl":null,"faq":[{"answer":"Basic familiarity is recommended. The opening block quickly aligns terminology and tools, then moves straight into hands-on implementation.","question":"Do I need prior experience?"},{"answer":"A comfortable pace is 3–5 hours per week. In total, the course includes 8 lessons and about 22 hours of guided work.","question":"How much time should I set aside each week?"},{"answer":"You will finish with a presentation practice plan plus reusable materials built around energy logs and reflection prompts.","question":"What will I finish the course with?"}],"learningOutcomes":null,"requirements":null,"levels":["advanced"],"firstLessonFreePreviewEnabled":false,"certificateEnabled":true,"isPlatformCourse":false,"pricingTiers":[{"id":"standard","name":"Standard","price":69,"features":[],"highlighted":true}],"minPricingTierPrice":69,"bonuses":[],"status":"READY","archivedAt":null,"categoryId":"82183fe6-b0b0-4a54-a80c-839bb9a6c20c","lessons":[{"id":"89beba40-d90a-4879-ac05-eb6050ba7e46","title":"The Science of Well-Being: Practicum — Systems and Routines — course orientation and outcomes","description":"Lesson 1 of 8 in The Science of Well-Being: Practicum — Systems and Routines: work through course orientation and outcomes and turn the result into a reusable part of the final presentation practice plan using energy logs and reflection prompts.","videoUrl":null,"videoFileName":null,"duration":9900,"position":0,"createdAt":"2026-05-26T07:47:49.080Z","updatedAt":"2026-05-26T07:47:49.080Z","courseId":"b6e9e18a-62ee-47f9-82a2-df8e82cbe3bc","attachments":null,"dripDelayDays":null,"isFreePreview":false,"previewStartSeconds":0,"previewEndSeconds":null,"prerequisiteId":null,"unlockAt":null,"availablePricingTierIds":null},{"id":"5759015d-4485-4f08-ba92-82faa4a05bf6","title":"The Science of Well-Being: Practicum — Systems and Routines — core concepts and mental models","description":"Lesson 2 of 8 in The Science of Well-Being: Practicum — Systems and Routines: work through core concepts and mental models and turn the result into a reusable part of the final presentation practice plan using energy logs and reflection prompts.","videoUrl":null,"videoFileName":null,"duration":9900,"position":1,"createdAt":"2026-05-26T07:47:49.080Z","updatedAt":"2026-05-26T07:47:49.080Z","courseId":"b6e9e18a-62ee-47f9-82a2-df8e82cbe3bc","attachments":null,"dripDelayDays":null,"isFreePreview":false,"previewStartSeconds":0,"previewEndSeconds":null,"prerequisiteId":null,"unlockAt":null,"availablePricingTierIds":null},{"id":"e8a11915-0ddd-4253-b04f-2783606f345f","title":"The Science of Well-Being: Practicum — Systems and Routines — real cases and guided practice","description":"Lesson 3 of 8 in The Science of Well-Being: Practicum — Systems and Routines: work through real cases and guided practice and turn the result into a reusable part of the final presentation practice plan using energy logs and reflection prompts.","videoUrl":null,"videoFileName":null,"duration":9900,"position":2,"createdAt":"2026-05-26T07:47:49.080Z","updatedAt":"2026-05-26T07:47:49.080Z","courseId":"b6e9e18a-62ee-47f9-82a2-df8e82cbe3bc","attachments":null,"dripDelayDays":null,"isFreePreview":false,"previewStartSeconds":0,"previewEndSeconds":null,"prerequisiteId":null,"unlockAt":null,"availablePricingTierIds":null},{"id":"3b69bf94-769e-4b77-8a9c-915cb120e3da","title":"The Science of Well-Being: Practicum — Systems and Routines — project build and review","description":"Lesson 4 of 8 in The Science of Well-Being: Practicum — Systems and Routines: work through project build and review and turn the result into a reusable part of the final presentation practice plan using energy logs and reflection prompts.","videoUrl":null,"videoFileName":null,"duration":9900,"position":3,"createdAt":"2026-05-26T07:47:49.080Z","updatedAt":"2026-05-26T07:47:49.080Z","courseId":"b6e9e18a-62ee-47f9-82a2-df8e82cbe3bc","attachments":null,"dripDelayDays":null,"isFreePreview":false,"previewStartSeconds":0,"previewEndSeconds":null,"prerequisiteId":null,"unlockAt":null,"availablePricingTierIds":null},{"id":"1c127adb-6046-47b7-a485-e874f23521b1","title":"The Science of Well-Being: Practicum — Systems and Routines — implementation, handoff, and next steps","description":"Lesson 5 of 8 in The Science of Well-Being: Practicum — Systems and Routines: work through implementation, handoff, and next steps and turn the result into a reusable part of the final presentation practice plan using energy logs and reflection prompts.","videoUrl":null,"videoFileName":null,"duration":9900,"position":4,"createdAt":"2026-05-26T07:47:49.080Z","updatedAt":"2026-05-26T07:47:49.080Z","courseId":"b6e9e18a-62ee-47f9-82a2-df8e82cbe3bc","attachments":null,"dripDelayDays":null,"isFreePreview":false,"previewStartSeconds":0,"previewEndSeconds":null,"prerequisiteId":null,"unlockAt":null,"availablePricingTierIds":null},{"id":"64e6f2da-ab49-4764-a596-04a50209b555","title":"The Science of Well-Being: Practicum — Systems and Routines — practice drills and repetition","description":"Lesson 6 of 8 in The Science of Well-Being: Practicum — Systems and Routines: work through practice drills and repetition and turn the result into a reusable part of the final presentation practice plan using energy logs and reflection prompts.","videoUrl":null,"videoFileName":null,"duration":9900,"position":5,"createdAt":"2026-05-26T07:47:49.080Z","updatedAt":"2026-05-26T07:47:49.080Z","courseId":"b6e9e18a-62ee-47f9-82a2-df8e82cbe3bc","attachments":null,"dripDelayDays":null,"isFreePreview":false,"previewStartSeconds":0,"previewEndSeconds":null,"prerequisiteId":null,"unlockAt":null,"availablePricingTierIds":null},{"id":"587fe0ac-0dad-4732-bf45-6d0b4dc91b5d","title":"The Science of Well-Being: Practicum — Systems and Routines — portfolio packaging and delivery","description":"Lesson 7 of 8 in The Science of Well-Being: Practicum — Systems and Routines: work through portfolio packaging and delivery and turn the result into a reusable part of the final presentation practice plan using energy logs and reflection prompts.","videoUrl":null,"videoFileName":null,"duration":9900,"position":6,"createdAt":"2026-05-26T07:47:49.080Z","updatedAt":"2026-05-26T07:47:49.080Z","courseId":"b6e9e18a-62ee-47f9-82a2-df8e82cbe3bc","attachments":null,"dripDelayDays":null,"isFreePreview":false,"previewStartSeconds":0,"previewEndSeconds":null,"prerequisiteId":null,"unlockAt":null,"availablePricingTierIds":null},{"id":"f18c9ae5-d001-4797-bc5d-fde5a219228d","title":"The Science of Well-Being: Practicum — Systems and Routines — habits, focus, and sustainable routines","description":"Lesson 8 of 8 in The Science of Well-Being: Practicum — Systems and Routines: work through habits, focus, and sustainable routines and turn the result into a reusable part of the final presentation practice plan using energy logs and reflection prompts.","videoUrl":null,"videoFileName":null,"duration":9900,"position":7,"createdAt":"2026-05-26T07:47:49.080Z","updatedAt":"2026-05-26T07:47:49.080Z","courseId":"b6e9e18a-62ee-47f9-82a2-df8e82cbe3bc","attachments":null,"dripDelayDays":null,"isFreePreview":false,"previewStartSeconds":0,"previewEndSeconds":null,"prerequisiteId":null,"unlockAt":null,"availablePricingTierIds":null}],"author":{"id":"d73a3320-1b33-446b-96fd-40dc0d0e4654","name":"Dominic Ross","avatarUrl":null,"bio":null,"socialLinks":null,"isPlatformRepresentative":false},"hasTeamOffer":false,"teamOfferSummary":null}