{"id":"5356a4a3-3f26-4f9b-b5b3-ad95a472cde3","title":"The Science of Well-Being","description":"The Science of Well-Being helps learners move from understanding to execution through 6 lessons (~11 hours). It is aimed at impulse B2C learners aged 18–34 from social and mobile traffic, with emphasis on core concepts and mental models, habits, focus, and sustainable routines and real cases and guided practice, and ends with a personal wellbeing system that can be used in work or in a portfolio.","contentLanguage":"en","coverUrl":"/course-covers/the-science-of-well-being-v2.webp","createdAt":"2026-05-26T07:45:28.427Z","updatedAt":"2026-05-26T07:51:46.615Z","durationSeconds":39600,"authorId":"c55d7dce-d4b2-4efb-90f5-f97c4a2c5426","rating":4.5,"reviewCount":6,"expectedLessonsCount":6,"trailerUrl":null,"faq":[{"answer":"No prior experience is required. The course starts with a clear ramp-up and then moves into confident applied level.","question":"Do I need prior experience?"},{"answer":"A comfortable pace is 3–5 hours per week. 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